Most new year’s resolutions may have fallen by the way but it’s never too late to pick them up again and hit the ground running, so to speak. At Melrose Arch, we promote healthy living with world-class eateries, healthcare practitioners and fitness facilities. Remember, it’s never too late to work towards a better you. Let’s get started, shall we?
With dedicated water therapy facilities, a concierge and a shoeshine bar, it’s evident that Virgin Active Classic adds brilliance to physical fitness. The club has a fully equipped business suite, Mac work stations, wireless printing, unlimited Wi-Fi and lockers with charging plugs. Virgin Active Classic At Melrose Arch also boasts a health suite of wellness experts with biokineticists, physiotherapists and personal trainers. Membership includes international reciprocity with access to Virgin Active Collection clubs worldwide.
Details: 011 214 8600 | 35 Melrose Boulevard | https://www.virginactive.co.za/clubs/melrose-arch/
Body20 offers revolutionary resistance training with the use of electrical muscle stimulation (EMS). Workout solutions are carefully tailored for each individual members’ goals and can be readily adapted for any age or level of fitness. Your goals are top of mind at Body20. Muscle strength, muscle tone, performance, fitness, endurance or stamina goals can all be maxed in a 20-minute EMS session. At Body20 Melrose Arch, you will find a friendly and vibrant team whose prime focus is for you to reach your fitness and strength goals whilst shaping the body you deserve.
Details: 066 235 8320 | Store number 036EF | https://body20.co.za/studio-melrose.php
A great way to burn those extra calories is to peddle your way towards a new you. Stripping intimidation from road and off-road cycling, Arch Cycles has created a homely environment in their store on Whiteley Road. Whether you are a newcomer or seasoned cyclist, Arch Cycles offers industry insight with a smile. The Melrose Arch flagship store specialises in Trek bicycles, riding gear and equipment. Arch Cycles also service and stock other brands. Why not add cycling outside of the gym to your routine? Kick off your new journey with Arch Cycles.
Details: 011 684 1177 | 34 Whiteley Road | http://conceptcyclery.co.za/
Founded by Dr Jannes van Aswegen in 2016, the JVA Medical Suites specialises in a variety of services and treatments, both for general healthcare and aesthetic medicine. The practice is committed to upholding patient well-being through professional care, administered by a team of professionals with years of experience in diagnostic medicine, Botulinum Toxin injections and weight loss, to name a few. Only premium, scientifically-tested products, treatments and equipment are applied in their regimes and procedures.
Details: 011 684 2211 | 18 The High Street | https://www.jvamedsuites.com/zx
Have it your way at Rockets Express. Build your own salad – from base to protein – with the freshest ingredients available. The Rockets Express concept of healthy eating is perfectly positioned for the fast-paced health conscious. The eatery also offers a variety of salads, smoothies, Italian coffees, soups, sandwiches, wraps and breakfasts.
Details: 011 684 1101 | 21 Melrose Blvd | http://www.rocketslife.tv/rockets-express/
Known for their smoothies, wraps and poké bowls, Kauai is a favourite among the health-conscious lunchtime crowd. Swing by the halaal-certified Kauai Melrose Arch and grab yourself real food made with real seasonal ingredients. Patrons can expect additive-, preservative- and GMO-free dishes, drinks and designer salads.
Details: 011 684 1037 | Shop Number 10a, The High Street | https://www.kauai.co.za/
The Grind Coffee Shop has evolved into The Grind Greenery, a stunning restaurant within Arch Cycles, offering full breakfast and lunch menus. The focus is on healthy eating, or “healthy deliciousness” as co-owner Brian Theunissen prefers to call it.
Details: 072 754 8705 | Store Number H21B | https://thegrindgreenery.co.za/